We have had such a busy summer this year running courses and building the house it feels as if I had slightly forgotten to market our craft retreat..meaning we have a couple of spaces still to fill! It is a wonderful week, full of everything which helps me to feel good and relax- being outdoors, … read more…
Tag: gentle exercise
Craft for relaxation!
I have always found focusing on art and craft has been a brilliant way for me to unwind, concentrating on a project relaxes me and helps me to de-stress; it doesn’t really matter what it is..carding fleece, washing fleece, spinning, wet felting, needle felting or sewing, they all clear my mind. Some of them because … read more…